Data-Driven Performance
Know Your Body. Own Your Results.
Advanced body composition testing, metabolic analysis, and personalized training programs. We use clinical-grade diagnostics to build a roadmap uniquely tailored to your body.
Our Services
Clinical precision meets personal performance
Six integrated services designed to give you a complete picture of your health and a clear path forward.
Body Composition Analysis
DEXA Scan
Gold-standard body composition testing that precisely measures bone density, lean muscle mass, and body fat percentage across every region of your body. Track changes over time with clinical accuracy.
- Regional body fat analysis
- Bone mineral density assessment
- Visceral fat measurement
- Lean muscle mass
Why Us
Your body is unique. Your plan should be too.
Most fitness programs start with assumptions. We start with data. Our facility combines advanced diagnostic testing with expert-guided training and nutrition to create a fully integrated performance system. Every service informs the next, giving you a coherent strategy instead of fragmented advice.
Whether you are an elite athlete looking to optimize performance, someone beginning their fitness journey, or a patient recovering from injury, our approach adapts to your unique physiology and goals.
Data First
Every recommendation starts with objective measurement. No guessing, no cookie-cutter plans.
Precision Protocols
Clinical-grade equipment and evidence-based methods deliver the accuracy you need to make real progress.
Expert Team
Certified trainers, registered dietitians, and MAT specialists work together to support your goals.
Proven Results
Our integrated approach has helped thousands of clients achieve lasting transformations backed by measurable data.
How It Works
A systematic approach to your best self
Our four-phase process ensures every decision is backed by real data and guided by expert hands.
Assess
Start with a comprehensive diagnostic session. We use DEXA scanning, VO2 max testing, and RMR analysis to build a complete baseline of your body's current state.
Analyze
Our team reviews your results in detail, identifying key insights about your metabolism, body composition, cardiovascular fitness, and muscular function.
Design
Based on your data, we create a personalized program spanning training, nutrition, and recovery. Every detail is calibrated to your unique physiology.
Execute & Evolve
Work with our trainers and dietitians to implement your plan. We retest at regular intervals to measure progress and refine your program as your body adapts.
Ready to discover what your body is truly capable of?
Book your first diagnostic session and take the guesswork out of your health and fitness. New clients receive a complimentary consultation.
Contact
Let's start with a conversation
Ready to take the next step? Reach out to schedule your first session or ask us anything about our services.
Brad Boelkens: 815-236-1082
Jen Boelkens: 847-373-2530
info@precisionhealthstrength.com
Appointment Only